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Hoka Speedgoat 5 vs Salomon Speedcross 6: Trail Flagships Compared

Two trail icons that get cross-shopped constantly and shouldn't be — they're built for different ground. The Speedcross 6 (88/100) is a mud specialist: deep chevron lugs, a firm 38 HC platform, and a narrow 88mm toebox that locks the foot over soft, sloppy terrain. The Speedgoat 5 (87/100) is the all-rounder: cushioned 25 HC foam with a 32mm stack, a wide 100mm toebox, and Vibram Megagrip that handles rock, hardpack, and distance. Weight is close (298g vs 310g); everything else diverges.

Hoka

Speedgoat 5

Salomon

Speedcross 6

Price
$142
$125▲ Best
Weight
298g▲ Best
310g
Heel drop
4mm
10mm
Heel stack
32mm
29mm
Midsole feel
25 HC
38 HC
CoreScore
87
88▲ Best
Arch support
neutral
neutral
Best for
Mountain runs, Technical terrain, Ultras
Muddy trails, Soft terrain, Trail racing
Not ideal for
Fast flat trails, Road running
Road, Wide feet

Who should buy which

Choose the Speedgoat 5 for most trail running — mixed terrain, long days, ultras, and any foot wider than narrow. It's the more versatile shoe by a wide margin.

Choose the Speedcross 6 if your trails are genuinely soft — mud, wet grass, soft forest loam — where its lugs are unmatched. On rock and hardpack those same lugs squirm; buy it for the conditions, not the looks.

Read the full Hoka Speedgoat 5 review Read the full Salomon Speedcross 6 review

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