Two trail icons that get cross-shopped constantly and shouldn't be — they're built for different ground. The Speedcross 6 (88/100) is a mud specialist: deep chevron lugs, a firm 38 HC platform, and a narrow 88mm toebox that locks the foot over soft, sloppy terrain. The Speedgoat 5 (87/100) is the all-rounder: cushioned 25 HC foam with a 32mm stack, a wide 100mm toebox, and Vibram Megagrip that handles rock, hardpack, and distance. Weight is close (298g vs 310g); everything else diverges.
Hoka Speedgoat 5 | Salomon Speedcross 6 | |
|---|---|---|
| Price | $142 | $125 |
| Weight | 298g | 310g |
| Heel drop | 4mm | 10mm |
| Heel stack | 32mm | 29mm |
| Midsole feel | 25 HC | 38 HC |
| CoreScore | 87 | 88 |
| Arch support | neutral | neutral |
| Best for | Mountain runs, Technical terrain, Ultras | Muddy trails, Soft terrain, Trail racing |
| Not ideal for | Fast flat trails, Road running | Road, Wide feet |
Who should buy which
Choose the Speedgoat 5 for most trail running — mixed terrain, long days, ultras, and any foot wider than narrow. It's the more versatile shoe by a wide margin.
Choose the Speedcross 6 if your trails are genuinely soft — mud, wet grass, soft forest loam — where its lugs are unmatched. On rock and hardpack those same lugs squirm; buy it for the conditions, not the looks.
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