New Balance574

The 574 suits all-day wear, value seekers, wide feet — particularly on street surfaces. The 8mm heel drop works well for heel strikers and runners with tight calves. SoleHunt scores it 83/100 overall, placing it in the solid mid-range of heritage cushioned options.

True to size. Best width range for a lifestyle shoe. The 574 is available from UK 3–16 in B, D, 2E, 4E widths. Its 97mm toebox is roomy, with space for wider feet and swelling on long runs.

The 574 weighs 360g (UK size 9 men's reference weight). That is on the heavier side for a heritage cushioned. Runners prioritising a lighter shoe may want to compare alternatives in the catalogue.

The 574 has a mid 8mm drop that works with most running gaits. The heel stack measures 24mm and the forefoot 16mm. This geometry suits the broad majority of heel-striking runners and those transitioning from conventional shoes.

Yes — the 574 has a removable insole and is rated orthotic-friendly. With 24mm of heel stack and a firm midsole at 38 HC, there is sufficient volume to accommodate standard custom orthotics without the overall stack feeling excessive.