The Nike Pegasus Trail 5 is a solid performer — a road-to-trail scoring 82/100 in SoleHunt's data-driven evaluation, drawing on 0 consumer reviews and 0 independent expert tests. Tipping the scales at 282g, it is standard weight for a road-to-trail. The 34mm heel stack — a generous stack — delivers a comfortably cushioned ride at 29 HC, returning 60% of impact energy and feeling responsive and lively underfoot. Geometrically, the Pegasus Trail 5 runs on a mid 10mm drop that works with most running gaits, with a 24mm forefoot stack that maintains the traditional heel-elevated geometry runners with tight calves often prefer. Fit-wise, the toebox measures 93mm — roomy, with space for wider feet and swelling on long runs — and the upper is available in D/2E widths. True to size. Familiar Pegasus platform. The removable insole makes it compatible with custom orthotics. It is designed for road runners adding trail, mixed road/trail training, beginner trail, commuter trail, and performs less well for deep mud or technical alpine terrain.
Width feeltrue to widthSizingtrue to sizeStrike patternheelCushionmediumDurabilityaverageWeatherversatileEnergy feelresponsiveBreak-inshort 1 weekHeel biteoccasionalToe roomadequateWater resistancesomeNoiseminimalOdouraveragePronationnoneValue over timeholds value
Synthesized from common user reports via AI analysis. Confidence-weighted.
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Frequently asked questions
Who should buy the Nike Pegasus Trail 5?+
The Pegasus Trail 5 suits road runners adding trail, mixed road/trail training, beginner trail — particularly on trail and road surfaces. The 10mm heel drop works well for heel strikers and runners with tight calves. SoleHunt scores it 82/100 overall, placing it in the solid mid-range of road-to-trail options.
Does the Nike Pegasus Trail 5 run true to size?+
True to size. Familiar Pegasus platform. The Pegasus Trail 5 is available from UK 5–14 in D, 2E widths. Its 93mm toebox is roomy, with space for wider feet and swelling on long runs.
How heavy is the Nike Pegasus Trail 5?+
The Pegasus Trail 5 weighs 282g (UK size 9 men's reference weight). That is standard weight for a road-to-trail. Weight is unlikely to be a limiting factor for most runners.
What is the heel drop on the Nike Pegasus Trail 5?+
The Pegasus Trail 5 has a mid 10mm drop that works with most running gaits. The heel stack measures 34mm and the forefoot 24mm. This geometry suits the broad majority of heel-striking runners and those transitioning from conventional shoes.
Can I use orthotics with the Nike Pegasus Trail 5?+
Yes — the Pegasus Trail 5 has a removable insole and is rated orthotic-friendly. With 34mm of heel stack and a comfortably cushioned midsole at 29 HC, there is sufficient volume to accommodate standard custom orthotics without the overall stack feeling excessive.
