87Score
CoreScore breakdown
1,540 reviews · 26 expert tests
Comfort86
Durability84
Performance91
Value83
Fit accuracy88
Puma
Deviate NITRO 3
Carbon energy for every runner.
roadReflectiveRemovable insole
Best for
Race dayHalf marathon10KTempo workouts
Not ideal for
Easy recoveryStability needsExtra-wide feet
Verdict
The Puma Deviate NITRO 3 is a solid carbon racer in our database, scoring 87/100. It excels for race day and half marathon. Most users highlight exceptional value carbon shoe. The main trade-off: single width.
01
Lab measurements
Weight
242g
UK size 9 men's
Heel drop
8mm
Moderate
Heel stack
36mm
Forefoot stack
28mm
Midsole hardness
24HC
Very soft
Energy return
73%
Higher = bouncier
Toebox width
93mm
Breathability
78/100
Outsole grip
80/100
Flexibility
58/100
Heel counter
3/5
Ankle hold
Sustainability
20%
Recycled content
02
Fit guide
Sizing specs
SizingTrue to size. Wide toe box relative to brand.
Size rangeUS 6–14
Width optionsD
Arch supportneutral
Removable insoleYes
Orthotic readyNo
Best for
Race day
Half marathon
10K
Tempo workouts
Not ideal for
Easy recovery
Stability needs
Extra-wide feet
03
Price tracker
7-month price history
$160Oct
$152Nov
$136Dec
$160Jan
$146Feb
$160Mar
$150Apr
04
Construction
05
What people say
What people love
Exceptional value carbon shoe
NITRO foam feel
Versatile pace range
Common complaints
Single width
Less mainstream brand support
Slightly heavy for racing