CoreScore breakdown
0 reviews · 0 expert tests
PumaDeviate NITRO 3
Carbon energy for every runner.
Best for
Not ideal for
Verdict
The Puma Deviate NITRO 3 is a high-performing option in its class — a carbon racer scoring 87/100 in SoleHunt's data-driven evaluation, drawing on 0 consumer reviews and 0 independent expert tests. Tipping the scales at 242g, it is light for a carbon racer. The 36mm heel stack — a generous stack — delivers a plush and deeply cushioned ride at 24 HC, returning 73% of impact energy and feeling exceptionally bouncy underfoot. Geometrically, the Deviate NITRO 3 runs on a mid 8mm drop that works with most running gaits, with a 28mm forefoot stack that maintains the traditional heel-elevated geometry runners with tight calves often prefer. Fit-wise, the toebox measures 93mm — roomy, with space for wider feet and swelling on long runs — and the upper comes in a standard width. True to size. Wide toe box relative to brand. It is designed for race day, half marathon, 10k, tempo workouts, and performs less well for easy recovery or stability needs.
Lab measurements
Weight
242g
UK size 9 men's
Heel drop
8mm
Moderate
Heel stack
36mm
Forefoot stack
28mm
Midsole hardness
24HC
Very soft
Energy return
73%
Higher = bouncier
Toebox width
93mm
Breathability
78/100
Outsole grip
80/100
Flexibility
58/100
Heel counter
3/5
Ankle hold
Sustainability
20%
Recycled content
Fit guide
Sizing specs
Best for
Not ideal for
Price tracker
7-month price history
No price history yet.
Construction
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Common complaints
Signals
Synthesized from common user reports via AI analysis. Confidence-weighted.
