Catalogue/Puma/PWRFrame 2
PPuma
Cross Training
81Score

CoreScore breakdown

0 reviews · 0 expert tests

Comfort79
Durability82
Performance83
Value85
Fit accuracy83

PumaPWRFrame 2

Power through every set.

Weight

252g

Heel drop

2mm

Stack

18mm

gymRemovable insole

Best for

General gym trainingLight liftingHIITValue shoppers

Not ideal for

Heavy barbellRunningOutdoor use

Best price

$100

RRP

$100

From Puma.com · Updated today

Puma.com · $100

Verdict

The Puma PWRFrame 2 is a solid performer — a cross training scoring 81/100 in SoleHunt's data-driven evaluation, drawing on 0 consumer reviews and 0 independent expert tests. Tipping the scales at 252g, it is light for a cross training. The 18mm heel stack — a minimal stack — delivers a firm ride at 44 HC, returning 46% of impact energy and feeling cushion-focused rather than reactive underfoot. Geometrically, the PWRFrame 2 runs on a near-zero 2mm drop built for natural gait and forefoot-first runners, with a 16mm forefoot stack that creates a naturally ground-hugging feel. Fit-wise, the toebox measures 95mm — roomy, with space for wider feet and swelling on long runs — and the upper comes in a standard width. True to size. The removable insole makes it compatible with custom orthotics. It is designed for general gym training, light lifting, hiit, value shoppers, and performs less well for heavy barbell or running.

01

Lab measurements

Weight

252g

UK size 9 men's

Heel drop

2mm

Low drop

Heel stack

18mm

Forefoot stack

16mm

Midsole hardness

44HC

Firm

Energy return

46%

Higher = bouncier

Toebox width

95mm

Breathability

74/100

Outsole grip

86/100

Flexibility

60/100

Heel counter

4/5

Ankle hold

Sustainability

20%

Recycled content

02

Fit guide

Sizing specs

SizingTrue to size.
Size rangeUS 6–14
Width optionsD
Arch supportneutral
Removable insoleYes
Orthotic readyYes

Best for

General gym training
Light lifting
HIIT
Value shoppers

Not ideal for

Heavy barbell
Running
Outdoor use
03

Price tracker

7-month price history

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Current prices

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$100
Amazon
$103

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04

Construction

upper

midsole

outsole

insole

heel Counter

lacing

05

What people say

0

Reviews

0

Expert tests

0

Sentiment

What people love

Community reviews coming soon.

Common complaints

COMMUNITY

Signals

Width feeltrue to widthSizingtrue to sizeStrike patternforefootCushionfirmDurabilityaverageWeatherversatileEnergy feeldeadBreak-inlong 2 plus weeksHeel bitefrequentToe roomadequateWater resistancenoneNoiseminimalOdouraveragePronationnoneValue over timeholds value

Synthesized from common user reports via AI analysis. Confidence-weighted.

07

Frequently asked questions

Who should buy the Puma PWRFrame 2?+

The PWRFrame 2 suits general gym training, light lifting, hiit — particularly on gym surfaces. Its low heel drop is a natural fit for midfoot and forefoot strikers. SoleHunt scores it 81/100 overall, placing it in the solid mid-range of cross training options.

Does the Puma PWRFrame 2 run true to size?+

True to size. The PWRFrame 2 is available from UK 5–13. Its 95mm toebox is roomy, with space for wider feet and swelling on long runs.

How heavy is the Puma PWRFrame 2?+

The PWRFrame 2 weighs 252g (UK size 9 men's reference weight). That is light for a cross training. It should not feel heavy underfoot even on longer efforts.

What is the heel drop on the Puma PWRFrame 2?+

The PWRFrame 2 has a near-zero 2mm drop built for natural gait and forefoot-first runners. The heel stack measures 18mm and the forefoot 16mm. This geometry encourages a more natural, midfoot-forward stride.

Can I use orthotics with the Puma PWRFrame 2?+

Yes — the PWRFrame 2 has a removable insole and is rated orthotic-friendly. With 18mm of heel stack and a firm midsole at 44 HC, there is sufficient volume to accommodate standard custom orthotics without the overall stack feeling excessive.