Catalogue/Adidas/Adipower 3
AAdidas
Weightlifting
89Score

CoreScore breakdown

0 reviews · 0 expert tests

Comfort74
Durability95
Performance96
Value76
Fit accuracy88

AdidasAdipower 3

Power from the ground up.

Weight

450g

Heel drop

20mm

Stack

30mm

gym

Best for

Olympic liftingPowerliftingSquats

Not ideal for

Any walkingRunningCasual use

Best price

$200

RRP

$200

From Adidas.com · Updated today

Adidas.com · $200

Verdict

The Adidas Adipower 3 is a high-performing option in its class — a weightlifting scoring 89/100 in SoleHunt's data-driven evaluation, drawing on 0 consumer reviews and 0 independent expert tests. Tipping the scales at 450g, it is on the heavier side for a weightlifting. The 30mm heel stack — a moderate stack — delivers a firm ride at 90 HC, returning 15% of impact energy and feeling cushion-focused rather than reactive underfoot. Geometrically, the Adipower 3 runs on a high 20mm drop that cushions the transition for heel strikers, with a 10mm forefoot stack that maintains the traditional heel-elevated geometry runners with tight calves often prefer. Fit-wise, the toebox measures 95mm — roomy, with space for wider feet and swelling on long runs — and the upper comes in a standard width. Half size down recommended. Extremely rigid. It is designed for olympic lifting, powerlifting, squats, and performs less well for any walking or running.

01

Lab measurements

Weight

450g

UK size 9 men's

Heel drop

20mm

High drop

Heel stack

30mm

Forefoot stack

10mm

Midsole hardness

90HC

Firm

Energy return

15%

Higher = bouncier

Toebox width

95mm

Breathability

45/100

Outsole grip

92/100

Flexibility

10/100

Heel counter

5/5

Ankle hold

Sustainability

10%

Recycled content

02

Fit guide

Sizing specs

SizingHalf size down recommended. Extremely rigid.
Size rangeUS 6–15
Width optionsD
Arch supportstability
Removable insoleNo
Orthotic readyNo

Best for

Olympic lifting
Powerlifting
Squats

Not ideal for

Any walking
Running
Casual use
03

Price tracker

7-month price history

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Current prices

Adidas.comBest
$200
Amazon
$206

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04

Construction

upper

midsole

outsole

insole

heel Counter

lacing

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What people say

0

Reviews

0

Expert tests

0

Sentiment

What people love

Community reviews coming soon.

Common complaints

COMMUNITY

Signals

Heel biteoccasionalToe roomcrampedWater resistancesomeNoisesilentOdouraveragePronationmoderateValue over timeholds value

Synthesized from common user reports via AI analysis. Confidence-weighted.

Featured in guides

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07

Frequently asked questions

Who should buy the Adidas Adipower 3?+

The Adipower 3 suits olympic lifting, powerlifting, squats — particularly on gym surfaces. The 20mm heel drop works well for heel strikers and runners with tight calves. SoleHunt scores it 89/100 overall, placing it in the upper tier of weightlifting options.

Does the Adidas Adipower 3 run true to size?+

Half size down recommended. Extremely rigid. The Adipower 3 is available from UK 5–14. Its 95mm toebox is roomy, with space for wider feet and swelling on long runs.

How heavy is the Adidas Adipower 3?+

The Adipower 3 weighs 450g (UK size 9 men's reference weight). That is on the heavier side for a weightlifting. Runners prioritising a lighter shoe may want to compare alternatives in the catalogue.

What is the heel drop on the Adidas Adipower 3?+

The Adipower 3 has a high 20mm drop that cushions the transition for heel strikers. The heel stack measures 30mm and the forefoot 10mm. This geometry suits the broad majority of heel-striking runners and those transitioning from conventional shoes.

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