79Score
CoreScore breakdown
0 reviews · 0 expert tests
Comfort80
Durability79
Performance76
Value94
Fit accuracy82
ASICS
Gel-Pulse 14
Keep the beat. Every run.
roadtreadmillRemovable insole
Best for
BeginnersCasual runnersBudget valueDaily wear
Not ideal for
RacingHigh mileageSpeed work
01
Lab measurements
Weight
274g
UK size 9 men's
Heel drop
10mm
High drop
Heel stack
30mm
Forefoot stack
20mm
Midsole hardness
30HC
Soft
Energy return
50%
Higher = bouncier
Toebox width
92mm
Breathability
74/100
Outsole grip
78/100
Flexibility
66/100
Heel counter
3/5
Ankle hold
Sustainability
14%
Recycled content
02
Fit guide
Sizing specs
SizingTrue to size. Good intro to ASICS feel.
Size rangeUK 4.5–13
Width optionsD, 2E
Arch supportneutral
Removable insoleYes
Orthotic readyYes
Best for
Beginners
Casual runners
Budget value
Daily wear
Not ideal for
Racing
High mileage
Speed work
03
Price tracker
7-month price history
No price history yet.
04
Construction
05
What people say
What people love
Community reviews coming soon.
Common complaints
06