Catalogue/Reebok/Nano X4
Reebok Nano X4Cross-Training
85Score

CoreScore breakdown

0 reviews · 0 expert tests

Comfort83
Durability87
Performance87
Value82
Fit accuracy86

ReebokNano X4

Conquer the box.

Weight

310g

Heel drop

4mm

Stack

19mm

gymRemovable insole

Best for

CrossFitWeightliftingGym workoutsHIIT

Not ideal for

RunningOutdoor use

Best price

$150

RRP

$140

From DICK'S Sporting Goods · Updated today

DICK'S Sporting Goods · $150

Verdict

The Reebok Nano X4 is a high-performing option in its class — a cross-training scoring 85/100 in SoleHunt's data-driven evaluation, drawing on 0 consumer reviews and 0 independent expert tests. Tipping the scales at 310g, it is moderately heavy for a cross-training. The 19mm heel stack — a minimal stack — delivers a firm ride at 45 HC, returning 46% of impact energy and feeling cushion-focused rather than reactive underfoot. Geometrically, the Nano X4 runs on a low 4mm drop that suits midfoot and forefoot strikers, with a 15mm forefoot stack that creates a naturally ground-hugging feel. Fit-wise, the toebox measures 92mm — medium-width, comfortable for most foot shapes — and the upper comes in a standard width. True to size. Slightly roomier than Metcon. The removable insole makes it compatible with custom orthotics. It is designed for crossfit, weightlifting, gym workouts, hiit, and performs less well for running or outdoor use.

01

Lab measurements

Weight

310g

UK size 9 men's

Heel drop

4mm

Low drop

Heel stack

19mm

Forefoot stack

15mm

Midsole hardness

45HC

Firm

Energy return

46%

Higher = bouncier

Toebox width

92mm

Breathability

72/100

Outsole grip

83/100

Flexibility

54/100

Heel counter

4/5

Ankle hold

Sustainability

15%

Recycled content

02

Fit guide

Sizing specs

SizingTrue to size. Slightly roomier than Metcon.
Size rangeUS 6–15
Width optionsD
Arch supportneutral
Removable insoleYes
Orthotic readyYes

Best for

CrossFit
Weightlifting
Gym workouts
HIIT

Not ideal for

Running
Outdoor use
03

Price tracker

7-month price history

No price history yet.

Current prices

Reebok.com
$140
Amazon
$144
DICK'S Sporting GoodsBest
$150

Alert me when price drops below:

04

Construction

upper

midsole

outsole

insole

heel Counter

lacing

05

What people say

0

Reviews

0

Expert tests

0

Sentiment

What people love

Community reviews coming soon.

Common complaints

COMMUNITY

Signals

Heel biteoccasionalToe roomadequateWater resistancesomeNoiseminimalOdouraveragePronationmildValue over timeholds value

Synthesized from common user reports via AI analysis. Confidence-weighted.

Featured in guides

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How it compares

Nike Metcon 9 vs Reebok Nano X4: The Cross-Training RivalryCompare →
07

Frequently asked questions

Who should buy the Reebok Nano X4?+

The Nano X4 suits crossfit, weightlifting, gym workouts — particularly on gym surfaces. Its low heel drop is a natural fit for midfoot and forefoot strikers. SoleHunt scores it 85/100 overall, placing it in the upper tier of cross-training options.

Does the Reebok Nano X4 run true to size?+

True to size. Slightly roomier than Metcon. The Nano X4 is available from UK 5–14. Its 92mm toebox is medium-width, comfortable for most foot shapes.

How heavy is the Reebok Nano X4?+

The Nano X4 weighs 310g (UK size 9 men's reference weight). That is moderately heavy for a cross-training. Runners prioritising a lighter shoe may want to compare alternatives in the catalogue.

What is the heel drop on the Reebok Nano X4?+

The Nano X4 has a low 4mm drop that suits midfoot and forefoot strikers. The heel stack measures 19mm and the forefoot 15mm. This geometry encourages a more natural, midfoot-forward stride.

Can I use orthotics with the Reebok Nano X4?+

Yes — the Nano X4 has a removable insole and is rated orthotic-friendly. With 19mm of heel stack and a firm midsole at 45 HC, there is sufficient volume to accommodate standard custom orthotics without the overall stack feeling excessive.

06

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